Current level

< 90 minutes 

Amount of moderate-intensity exercise per week

level to strive towards

90 minutes 

Amount of moderate intensity exercise per week

You know how important moderate-intensity exercises are for your heart and you want to start an exercise routine. Don't worry, you made the right choice! You'll be a Groovin'
 Diva in no time!

click below to find out more about the next stage

Keepin up Diva

Here are other 2 stages too

Gettin there diva

groovin Diva

FB_edited.png
FB_edited.png
IG.png
WA.png
WA.png
Copyright © 2019 Groove For Your Heart. All rights reserved.