Heart disease & Women

"Heart disease is a man's disease?" You couldn't be more wrong. Due to the drop in the estrogen hormone during menopause and other physical changes, women's risk for heart  disease increases

According to the latest statistics, heart disease is the leading cause of death amongst women in Singapore.*

*2018 statistics by the Singapore Heart Foundation


Ladies, do yourselves a favour and learn why women are at risk to one of the deadliest diseases on Earth.

Moderate

Intensity

Exercise

Listen up divas! Studies have shown 150 minutes of moderate-intensity exercise per week reduces the risk of heart disease by up to 32%*

*Study by the American Heart Association

Moderate Intensity Exercise?!

Calm down, ladies. We got you. Simply grab your sistas along you'll be groovin' for your heart in no time!

Because together, it's not that HEART!

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